50 cals., treadmill
300 cals., weights
350 cals., elliptical
700 cals.
Monday, September 22, 2008
Monday's numbers...
Posted by Tampa Zephyr at 10:03 PM
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FitMusic Widget 01a
My Latest Lipid Info
About Me
- Tampa Zephyr
- Tampa Bay, Florida, United States
- 42, partnered 9+ years, and have two cats, looking to find ways to build a better "me" by eating well, running, and taking an active interest in being active.
MotionBased Syndication
My Races
Training/Race Info
My Official Race PR
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