Tuesday, July 14, 2009

Elliptical evening

Today was a running day, but it was just too warm/sticky, so I went tonight to the gym and did an hour on the elliptical, plus a little on the tm. The elliptical calorie readout said 816, so I did 184 on the tm to round it off at 1000 (whether these things are accurate, I'll never know, but it makes me feel better to think so).


Tomorrow's the full gym day, so I'll be revisiting the elliptical and tm. If the mood strikes me, I'll run in the a.m., then do the weights later to mix it up a bit.

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