No.
In a nutshell, my blood levels went up, and there's the slightest chance, if I don't regain some control, that I could be diagnosed with Diabetes, whether it's severe or not. My hemoglobin A1C was 6.3 -- apparently 6.5 or above is a Diabetes diagnosis. My level has always been between 6.0 - 6.1.
I won't have it.
The doctor once commented a while back, when I had had a particularly good level check, "Have you been eating bean sprouts and tofu?" Probably was. At least I was eating better than I have apparently been eating now.
I'm not going raw vegan (Sorry, Gavi), but I will go back to protein and veggies. No more breads at all. I won't get diagnosed with even the slightest type of Diabetes. Won't happen.
I'm making set workout times an actual part of my routine, and it doesn't matter what has to be moved around. Essays be damned. They'll get graded when I get to them.
No. I won't allow this. At all. I thought I had been serious about all this. Apparently, not enough.
Change is coming. Serious, life-altering change.
Watch me.
1 comments:
I'm sorry to hear it Dave, but don't be so hard on yourself. Diabetes is no fun but sometimes, no matter how much you try, your body just has something else in mind. I am not saying don't try to be healthy of course, but don't be so hard on yourself. And again, Diabetes is no fun, but it's not the end of the world. Hang in there. I know how hard you work to stay healthy. I wish I was as fit as you are. Love ya! *hugs*
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